The Team
Who We Are
chris boulton
head trainer
level 4 Advanced pt
"I've spent over 20 years in the fitness industry. My training methods have evolved with experience to fit both my own busy family and work schedules as well as those of my clients. I know what it takes to maximise results in minimal time through personal experience of trial and error. Furthermore, I've developed a large portfolio of diverse clients which range from rehabilitating stroke survivors to periodising advanced strength and conditioning programmes for international rugby players. I cover most facets of fitness and exercise & my extensive knowledge of bio-mechanics enables me to aid my clients in achieving the most from their exercise regime safely, effectively & efficiently."
harriet moran-smith
COrporate wellness coach
Harriet studied ballet from the age of 3 training at The Royal Ballet school and with the Birmingham Royal Ballet. She has been trained by some of the World's most elite ballet dancers including Jonathan Cope and Irek Mukhamedov. After a successful career, Harriet left the dancing world behind to start a family. She then decided to use her knowledge and expertise to create a new ballet inspired workout so that everyone can tone and stretch their body like a dancer.
Harriet supports the corporate team in delivering bespoke workshops addressing posture & movement in the workplace. Her M.O. is totally unique in the way she utilises her professional dance expertise to provide a niche experience to our clients & their delegates.
Anthony richmond
level 3 pt
Anthony has great wealth & depth in experience in the fitness sector. Coming from a personal training background originally, he now heads up health & fitness retreats for a renowned and exclusive luxury residential bootcamp company, both nationally and across the Balearics. He specialises in group fitness
& his ability to scale, programme & deliver effective sessions is second to none. Furthermore, he has supported on a number of corporate jobs delivering a number of performance workshops ranging from "Nutrition" to "improving daily wellbeing" to name a few.
Anthony has been with CCF for a number of years & is a stalwart within the team.
Jack davies
level 3 pt
Jack currently captains the Chesham stags 1st XV & has held this role for the last 8 seasons. In this time he has captained the Stags to a plethora of league titles, promotions & silverware. He led the team to their most successful campaign in 2018/2019; winning the BBO Premiership, the league cup, Bucks Bowl, South-west counties cup as well as an outstanding run to the final of the Southern Counties Cup.
As well as being a qualified Level 3 PT he has Level 3 BTEC in Sport & Exercise science giving him sound knowledge to programme effective, efficient & safe functional training sessions.
Jack is an assertive and personable coach, has excellent communication skills & a very good eye. His leadership skills fully transfer to the job he does which makes him a fantastic addition to the team.
Lucie Carey
level 3 pt
Being a Mum of 3, Lucie is more than equipped to gauge what's
required to live a healthy, active & balanced lifestyle. Lucie has a passion for helping people and is a firm believer in the mantra "Healthy body, Healthy mind."
She is multi-faceted and boasts a plentiful qualification shortlist. As well as being an accredited GP referral specialist, Lucie also has a Level 4 in cardiac rehabilitation. Her group coaching accreditations and expertise are vast & varied and range from general circuit/conditioning training to Boxercise & Aqua aerobics to outdoor group training.
Lucie is an accomplished coach & a great asset to the team.
Amy young
level 3 pt
level 3 Sports massage therapist
Amy has vast depth in knowledge for a young coach. Playing football & lacrosse in her earlier years, Amy studied at the University of Brighton and has a BSc honours in Sport & Exercise science.
During her time at University Amy was heavily involved in both the University football & track and field squads drafting & delivering rehab & strength and conditioning programs to both respectively.
Amy decided to expand her repertoire and take a leap into the fitness industry, completing her level 3 PT, level 3 GP exercise referral in 2021 & Level 3 sports massage therapy in 2022. Having a passion in helping people, Amy's angle towards exercise & fitness is to make it "limitless" so that anyone can partake. Amy's outlook aligns with the CCF mantra - scaleable (or"limitless") training for all abilities.
